What to Expect During Pregnancy: The Basics Explained
Pregnancy can be a thrilling period when a lot of changes take place. It’s also a time when the body experiences a bunch of different symptoms (from nausea to Braxton Hicks contractions).
Knowing what to expect during pregnancy may help individuals calm their nerves and prepare mentally for what’s to come. If you want to find what is it like being pregnant, you’re in the right place.
Continue to read to find out more.
First Trimester
Once you notice you’re pregnant, say goodbye to any unhealthy habits you may have. Now it’s time to begin taking prenatal vitamins (as they promote the development of the baby’s teeth and bones).
Keep in mind that you’ll probably develop tender and swollen breasts. This is due to hormonal changes, but fortunately, the discomfort should reduce in a few weeks once your body gets used to the pregnancy hormones.
A lot of women also experience nausea in the first trimester. Usually, it starts one month after conception. But, there are a few ways to reduce morning sickness: opt to consume low-fat foods, drink plenty of liquids, and avoid having an empty stomach.
Other symptoms include increased urination, fatigue, heartburn, food cravings and aversion, as well as constipation.
Second Trimester
Out of all the pregnancy trimesters, most women find the second one the ”easiest” one. During this time, the baby grows larger, and most of the early pregnancy symptoms disappear (although heartburn and constipation may remain).
You’ll likely go through some new pregnancy symptoms, though, like Braxton Hicks contractions. You might experience these irregular, mild contractions in your abdomen during the afternoon or evening, after sex, or after physical activity. If it steadily increases in strength, it might be a sign of preterm labor, so ensure to check with your health care provider.
Also, you may experience some leg cramps, especially at night. To avoid them, stay physically active, drink plenty of liquids, stretch your calf muscles before bed and opt to wear shoes that provide comfort.
Other symptoms include skin changes (like patches of darker skin), body aches, nasal problems, dizziness, increased appetite, vaginal discharge, urinary tract infections, itching, and swelling of the ankles or hands.
Third Trimester
Are you wondering what is pregnancy like during the third trimester? It can be quite physically demanding, as, during this time, women tend to experience more pain, aches, and swelling. Plus, it may be an emotionally challenging period, considering all the anxiety about the delivery (although this may vary according to the individual).
As your labor date starts to get close, you may ask a professional in midwifery to do an exam to check if your cervix is beginning to open or thinning.
What Is childbirth like?
If it’s your first time pregnant, you’re probably wondering what to expect during childbirth. While the experience varies according to the individual, labor can feel pretty similar to having extraordinarily strong menstrual cramps to the point that it takes your breath away and you can barely talk.
During the pushing stage, some people tend to feel nauseous, lightheaded, and have chills or hot flashes.
What to Expect During Pregnancy
Now that you know what to expect during pregnancy, embrace this period of your life! Pick a pregnancy book, brainstorm baby names, try some pregnancy-friendly exercises! This time will go by fast, and when you least expect, you’ll be holding your baby in your arms.
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