5 Amazing Stress Balls That Help Your Anxious Minds Calm Down
Do life stressors interfere with your day-to-day functioning? Do you experience anxiety when working on tasks with strict deadlines or when attending important client meetings? Is it stressful and overwhelming to manage work, home, and family?
Well, stress is a natural response to situations like these. However, it becomes an issue when this turns into chronic stress. This is because excessive stress puts you in a fight or flight mode which affects you in negative ways that prevent you from normal functioning.
Now, one of the common ways to reduce stress and anxiety is using a stress ball. Stress balls are fidget toys that help you squeeze and smash these fidgets and relieve tension. As you squeeze stress balls, you vent out all energy on them which helps you relax and relieve muscle tension. Apart from relieving stress and anxiety, these squishies also help in improving blood circulation, managing pain, and aches associated with arthritis and carpal tunnel syndrome, and improving attention levels in people with ADD, ADHD, OCD, and autism.
Also Read: What Is a Stress Rash?
In this article, we will discuss some of the amazing stress balls that help you relax and relieve physical and mental tension.
Amazing Stress Balls To Relax and Calm Down
1. Gaiam Restore Hand Therapy Exercise Ball Kit
Gaiam Restore hand therapy is one of the awesome stress balls for anxiety and stress relief. These hand therapy balls also help in providing joint pain relief and are used for physical therapy.
Made of thermoplastic rubber, this is a bundle that contains three stress balls of different colors. Each color represents a different resistance level thereby helping you achieve varied goals. For instance, you can initiate with the stress ball the least resistance level for stress relief and enhancing your concentration levels.
Once you get used to using the stress ball, you can eventually move towards higher density levels. These stress balls are perfect for dealing with arthritis pain and managing carpal tunnel symptoms. Additionally, they also help in building grip and muscle strength.
2. StringyBall Stress Balls
StringyBall is one of the best stress balls for anxiety and stress relief. As the name suggests, these come with a string that enables the ball to get easily suspended to your wrist. This makes it really handy for you to carry them anywhere – in classrooms, workplaces, therapy sessions, etc.
Also, you can perform complex exercises with ease, without the worry of the stress ball slipping out of your hands. Further, StringyBall squishy balls stress relief fidgets also help with post-surgery rehabilitation and provide hand strength required for dealing with arthritis pain and carpal tunnel symptoms.
3. MindPanda 3X Empowering Gel Stress Ball Bundle
Looking for stress balls that smell amazing while you squeeze them to relieve stress? Not only this, want a gentle reminder each day about the things that need your attention in life? If that is the case, look no further than MindPanda 3X empowering gel stress balls.
These balls have empowering questions printed on their faces that remind you of the things that you should focus on in life. Also, this stress ball bundle contains three stress balls, each with different firmness levels to help you achieve various purposes.
For instance, the softer ball can be used for anxiety and stress relief. However, medium and hard stress balls can be used to deal with pains and aches, manage carpal tunnel and arthritis, and build hand grip and muscle strength.
4. Giant Stress Ball
Looking for rubber stress balls that you can squeeze and smash to take out your stress and anxiety? Go for Giant stress balls that are oversized and enable you to squeeze, squish, and smash the way you want.
Such smashing and squeezing is extremely satisfying and helps to increase blood circulation and reduce arthritis pain and carpal tunnel symptoms.
5. IMPRESA Stress Relief Balls
If you want stress balls that last longer and are free from chemicals such as BPA and latex, go for IMPRESA stress relief balls. These are some of the best stress balls that turn back into their original shape irrespective of the degree to which you squeeze or smash them.
Being chemical-free, these are safe to be used by both kids and adults. Also, these are perfect for relieving stress and dealing with focus and anxiety issues in kids with ADHD, ADD, OCD, and autism.
