Ensuring that your skin is hydrated is vital for keeping it healthy and wholesome. Although it is critical to moisturize throughout the year, it is crucial in the colder months, when the skin can easily be dried and cracked. Here are five tips to help you get soft and supple skin to help keep your skin hydrated.
The following are some dos and don’ts for moisturizing your skin. Continue reading to learn more.
Hot water is a big No
Well, you need to shower with hot water during winters. However, you can control the amount of time you spend in a hot shower to keep your skin hydrated. Don’t be fooled by the idea that hot water is an excellent way to remove bacteria from your skin. In fact, it does more damage than good! Too hot water can prevent the skin from producing its natural oils, which can leave your face dry and taut. Instead, use only warm water to wash your face. Any higher temperature could irritate your delicate skin.
If you notice that your skin is still dry despite regular hydration, you may need to switch to a better moisturizer with more effective ingredients. Get your hands on a moisturizer that is rich in various vitamins, including vitamins A, E, and F, and the one which keeps the skin smooth and supple. You can even use hydrating serums like the hydracool serum, cause let’s face it, serums work wonders. Serums added with moisturizers have a “triple effect” because the moisturizer plus a serum protect and moisturize the skin while preventing signs of aging. Furthermore, one can use them twice a day to repair even the most dehydrated skin.
Add avocado to your diet
Your diet has a significant impact on the health of your skin. There are several healthy foods that you may incorporate into your diet to boost skin health. Avocado is one such valuable supplement to your diet. If you regularly consume avocados, you can be sure that you have added healthy fats to your diet. These fats add moisture to the skin, which can significantly improve its condition.
Exfoliate. Exfoliate. Exfoliate
Want to take your skincare routine to the next level?
Do not just moisturize, but make it a weekly habit; instead of using a moisturizer immediately when your skin dries, use an exfoliator. Exfoliation is essential for maintaining soft and healthy-looking skin because it removes all dead cells within your skin. When your skin is dry, it is a sign that you should peel it off to remove the buildup of dead skin cells. After exfoliation, do not forget to use a moisturizer to absorb the new skin cells!
Use aloe vera based product
Products that contain aloe vera can be especially beneficial for your skin. When the skin dries, it can be irritating. Aloe vera can help reduce this irritation and repair skin damage. Using aloe vera products can also help add moisture to dry skin, ensuring the healthiest skin possible.
Pro-tip: Using sunscreen to protect your skin can keep it hydrated. Without sunscreen, the skin is easily damaged by exposure to the sun. If this happens, your skin will likely find it difficult to retain moisture. Using sunscreen can prevent skin damage.
The deep moisturizing mask is good for your skin and can serve as a weekly ritual to help you relax. Think about taking care of yourself on the weekends when you deserve all the pampering. Masks are helpful because they are deemed to be occlusive, which means that they vigorously introduce moisturizers into the skin. The mask is like a Saran shell or wrap: it prevents things from getting out and pushes them in. To turn your masking time into a relaxing experience, sit back and take a deep breath for ten minutes while the product rests on your face.
Consume foods rich in water
In addition to avocado, as stated above, there are many other beneficial foods. In general, when you eat foods rich in water, it can help add moisture to the skin. Fruits and vegetables often contain significant amounts of water, which can increase skin moisture levels. Watermelons, in particular, have a considerable amount of water and can be a great addition to your diet.
Among the core reasons why your skin may feel dry is that your cleanser removes too much of your natural oils. It is natural to want an effective cleanser to help remove makeup, excess oil, or everyday impurities. Still, we can often overdo it a bit – the result is dry skin after washing. So instead, opt for a gentle wash that protects your skin and helps remove dirt from your face at the end of the day. You can also consider omitting a morning wash entirely (this is fine, and you can just spray your face with water before applying daily lotions and tonics).
Rule of thumb: Drink a lot of water
The key to keeping your skin hydrated is to keep drinking a lot of water. While you may keep using different types of products, you should know that you should never underestimate what drinking a lot of water can do. Regardless of how many products you use, you would always need to drink plenty of water to help your skin rejuvenate. The effect of staying hydrated by drinking water works in the long term and lasts for a long time.
It prevents skin aging, among other things.
When you try to follow a proper skincare routine along with a good diet and lots of water, do one more thing. Mist your bedroom. Do that by using a humidifier that keeps the air a bit rich in moisture, obviously not too damp that it becomes unsettling. You can even put essential oils that carry a rejuvenating effect on their own and appreciate noticeable changes on your skin.
Follow all these tips and let us know about the effects they had on your skin.