Massage Techniques: 5 Awesome Tips to Give a Massage Like a Professional
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Giving your partner a massage is a gentle and intimate way to show love to your partner. However, most people find giving massages an unenjoyable experience because of the tiredness they experience or their lack of training in massage therapy.
If you’re frustrated with not knowing how to give a great, relaxing massage to your partner, you’re in luck. We’ve compiled a few tips to help you improve your massage therapy skills.
Read on to learn five tips and massage techniques to level up your massage game.
- Use Oil
To make the massage more pleasant and soothing for your partner, consider using massage oil. Using oil helps to reduce the friction of your hands on their skin, helping your hands to glide over their body. Oil also happens to be very nourishing for the skin.
Massage oil usually contains both a carrier oil such as olive oil or coconut oil and aromatic essential oil that has been chosen to match the mood. Popular essential oil options include patchouli and eucalyptus, which help to induce relaxation.
- Warm Up the Muscles
In the same way that we have to warm up our muscles before we start to weight train or work out, you must warm up the muscles of your partner before you start using deep tissue massage techniques on them. You have to prepare the muscles for even basic massage techniques to avoid hurting your partner during the massage.
- Pay Attention to Your Body
Something that many beginners find discouraging about learning how to massage is endurance. They can massage well for a minute or two, but their hands get tired quickly.
One tip to bypass this fatigue in the hands is to pay attention to how you are using your body and body parts to apply weight. If you concentrate most of the massage in your hands, it’s easy to tire out. Instead, position yourself so that you can use gravity and weight to conduct a relaxing massage.
- Be Conscious and Loving
One of the best relaxing massage tips that can elevate your massage game is to be present. Clear your mind of any thought rushing to end the massage.
You’re here in the present, giving your loved one a relaxing experience. Be conscious of the present and enjoy it. Let your partner bask in the experience.
If you feel tired, try shifting your weight so that it is easier to apply pressure.
- Get Formal Training
To learn the best massage techniques to give your partner and loved ones the best massage experience, consider enrolling in a massage therapy school. Acquiring formal massage therapy education can provide you with a solid foundation of the human body and how to tend to it.
Besides, who knows? You could even open your own massage small business as a side hustle. You can get paid to do something you love. Nothing beats that!
Learn and Use These Massage Techniques
Even if you are a beginner at giving massages, that’s okay. We all start somewhere. You will get better over time. Hopefully, you’ve found these massage techniques and tips helpful. Try it out the next time you give your partner a massage!
For more articles like this, check out our health and fitness sections!