The Health Benefits of Red Light Therapy
Light has always been the topic of serious research and while we do know that sunlight is essential for all forms of life, there are many aspects of light that we have yet to fully understand. We are already aware that UV light can be harmful, plus we now have the knowledge that ‘red’ and ‘near infrared’ light is very beneficial and if you would like to know more about red light therapy, please read on.
What is red light therapy?
Red, or near infrared light offers many health benefits to humans; both of these light spectrums cause the human skin and tissue to regenerate and many people use red light therapy for sleep, as it helps them to relax and enter into sleep mode.
LED red light device
If you search online for a supplier of a special red light therapy device, you can buy either a hand-held device or a unit that sits on the table. The robust device has powerful 5W LED fittings that deliver red and near infrared light in a directional manner and the supplier is so confident that you will love the product, they offer a straight 30-day money-back guarantee. That’s right, if you are not happy with your purchase, they will give you a refund and you can’t really get any better than that.
How does red light therapy improve your health?
Both red and near infrared light spectrums have beneficial effects on people; the red light spectrum (660nm), which is naturally emitted from the Sun, rejuvenates and heals skin. Near infrared light (850nm), on the other hand, penetrates deep into your tissue and muscles, which heals and rejuvenates your body. This unique light therapy emerged in the 1980s and very quickly gained in popularity and many studies were carried out that suggest red light therapy actually works. Click here for tips on how to de-stress.
Short exposure sessions
All it takes to make the best use of red light therapy is a daily 10-minute session with the device placed nearby and bathed in the soothing light, which will rejuvenate you. Most people switch on their red light device while drinking their morning coffee, which sets you up perfectly for the day. Of course, you can use the device in the evening, or at any time you feel you need a pick-me-up.
Online Solutions
Once you have decided you wish to order your very own red light device, you can use it at your leisure and the online supplier has the best units at very affordable prices. The units are all FDA approved, and with a long warranty, you have peace of mind and with an extra spring in your step and a healthy glow, you will enjoy life a little more with red light therapy.
Many people are now enjoying a healthier life as they discovered red light therapy, which is now more popular than ever.RLT is different from laser or intense pulsed light (IPL) therapies because it doesn’t cause damage to the skin surface. Laser and pulsed light therapies work by causing controlled damage to the outer layer of the skin, which then induces tissue repair. RLT bypasses this harsh step by directly stimulating regeneration of the skin. The light emitted by RLT penetrates roughly 5 millimeters below the skin’s surface.
