6 Reasons you Should Consider Physiotherapy

If you have a nagging pain or sore spot that has been plaguing you for too long, you might want to consider consulting with a physiotherapist. There are innumerable ways to get hurt, and sometimes healing requires a little extra effort. Physiotherapists work with doctors’ recommendations; they are highly trained and certified in Physical Therapy and practice scientifically proven methods. They have years of experience with all kinds of injuries and pains, from women’s health issues to accident recovery and even just issues of getting older. Here are some reasons you might ask to be referred to a physiotherapist.

• Pain: A physiotherapist’s main job is to help people get free from pain to retain mobility. If you have a pain that you can’t seem to shake but is not related to a medical condition. Look for a clinic near you. If you are in NSW, The Movement Mill is a Leichhardt based Physio clinic. Then you can try a few sessions to see if they can help you figure out how to make it go away.
• Less Invasive Option: Sometimes, your doctor might give you some options to treat your pain. You might have to choose between a surgical procedure and physiotherapy. Most people prefer to avoid surgery if possible, and that is the smart way to go. Surgery should always be considered as something to do after you have exhausted other options.
• Recovery From a Stroke: Although a stroke is primarily a neurological problem, many of the effects are physical. There is sometimes considerable therapy needed to retrain and remap neural pathways. Physiotherapy can help to regenerate muscle memory and help the patient with mobility issues.
• Mobility: As with a stroke, mobility issues can be caused by a medical condition, or they may be a result of an accident. Quite a lot of physiotherapy techniques deal with improving mobility. Inside the clinics, various apparatus and machines are specially designed to help people regain movement to various parts of their bodies.
• Women’s Health Issues: Women’s bodies have the additional purpose of producing new people. This exceptional trait can create some challenges through the different stages of pregnancy and later as well. Physiotherapy can assist in the reduction of pain for new mothers.
• Seniors: Getting old has its rewards, but there are some things we could do without. As we age, our joints and muscles can start to show signs of wear and tear.  We can pay for some of our misspent youth with the onset of back pain and lack of mobility. Physiotherapy can help older adults manage some of their issues and teach them how to do exercises at home.

Many pain or mobility issues can be resolved at a physiotherapy clinic. To be on the safe side, it is usually best to consult with a doctor first and ask for a physio referral. If the doctors feel that it could be the proper treatment, then your next step is to contact the clinic. Quite often physio is the first choice, especially if you are trying to avoid medication or wishing to fix the issue without surgery. Physiotherapy is better for your body and will teach you how to fix the problem if it is reoccurring.